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April 14, 2017

Let’s get out and play!

The benefits of adolescents engaging in at least 60 minutes of physical activity a day are endless. But how do we ensure that they get this recommended amount of physical exertion? Recess. Recess helps aid in social development and enhance cognitive performance. Follow the link to learn more about the 19 effective strategies that schools can apply to get the most out of recess time.

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